It’s a bit gross but the answer is to break up the atmosphere because this weakens it. The energy there feeds on fear, so these sometimes deliberately try to scare us just in order for them to feed themselves. Cellars and even attics are well known for this. Eventually, it becomes too sluggish to move on. This is usually bound to a place, you won’t see or hear it but you might feel it grab at you. Some places really ooze nastiness, especially if a chthonic entity has taken up residence there. This is a box containing shiny discs, glitter etc., and the idea behind it is that ghosts are distracted by the contents. My young granddaughter once told me of a woman who used to come to her bedroom at night, and complain there weren’t enough cats in the house! We made a Fascinator for her.
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